DB’s Workouts app
AI Workout Planner UK
A workout plan should fit the equipment, time and experience you bring to it. DB’s Workouts uses your profile to generate a weekly programme you can review and follow in the app.
Compare membershipsOpen your accountA programme built around your profile
Provide your goals, training experience, available equipment and routine during setup. The generated plan uses that information to organise your training week. Check that the exercises and workload suit you before starting.
Home workouts and gym programmes
Your equipment choices help shape the programme. A home setup and a gym offer different options, so keep your profile accurate. Exercise demonstrations help you identify the movement, while a trainer can offer individual guidance when you need it.
Track the plan you actually follow
Use your weekly check-ins to record progress and give the planning tools more context. AI suggestions can be useful, but progress varies and a generated programme is not a promise of a particular result.
Personal access or a trainer workspace
Personal is designed for your own training and nutrition programme. PT Pro adds client management and branded delivery for personal trainers. Compare the membership options before choosing.
Frequently asked questions
Can I use the app for home workouts?
Set your available equipment and training preferences in your profile so the generated programme can reflect your setup.
Are workout plans and meal plans in the same app?
Yes. Personal and PT Pro include workout and nutrition planning workflows, with different individual and trainer use cases.
Does an AI plan replace individual coaching?
It provides app-based planning. If you need individual supervision or advice about pain, injury or a medical condition, speak to an appropriately qualified professional.