Your plan.
Built around you.

Professional workout programming, full nutrition planning and weekly progress support—created by a real PT and delivered through one focused app.

DB’s WorkoutsPersonal coaching
LIVE

TODAY’S BRIEFING

Good morning, Alex

Your training and nutrition, ready for today.

SESSIONUpper Body8 exercises · 55 min
NUTRITION2,180 kcal160g protein
Incline dumbbell press4 × 10–12 · Video demo included
MTWTFSS
69
★ Google Reviews
5.0
Star Rating
12+
Years Experience
£7.99
Starting / Month

Personalised workout and nutrition plans, powered by AI. Designed by Dean Burt — DB's Workouts, East London.

View app memberships → Try Free Version

Feature Set

Everything You Need to Transform Your Body

Six powerful tools working together like your own personal training team.

01

AI Workout Plans

Personalised training programmes that adapt to your level, equipment, and goals in real time.

02

7-Day Meal Plans

Custom nutrition plans built around your calories, macros, dietary needs, and food preferences.

03

Weekly Check-ins

Track your weight, energy, and performance weekly so your plan evolves with you.

04

Progressive Overload

Smart load management ensures you're always progressing — never plateauing.

05

Meal Swaps

Don't like a meal? Swap it instantly for something that fits your macros and taste.

06

Progress Photo Analysis

Upload photos and let AI track visual changes in your physique over time.

Dean Burt – DB's Workouts personal trainer East London
🛡️
REPs Level 3 Certified PT
East London, UK

The Human Behind The AI

Built By a Real PT,
Not Just a Developer

I'm Dean, a REPs Level 3 qualified personal trainer based in East London with 12+ years of experience and over 69 five-star Google reviews.

I built DB's AI to give everyone access to professional-level planning at a fraction of the cost. Every workout, every meal plan, every check-in is built on the same principles I use with my in-person clients.

★★★★★
5.0 Rating
69 Google Reviews
🏆
12+ Years
Personal Training
Visit dbworkouts.co.uk →

Choose Your Access

One App. Two Ways to Train.

Choose personal access for your own programme, or PT Pro to coach and manage clients from one premium workspace.

For individuals
Personal
Your complete training and nutrition programme, personalised around your body, goals and routine.
£7.99/month
Cancel anytimeNo contract
  • Personalised 7-day workout programme
  • Full meal plan with calories and macros
  • Exercise video demonstrations
  • Weekly check-ins and plan adjustments
  • Meal swaps and nutrition preferences
  • Progress photos and body analysis
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